A psychic once told me that if I meditated, I could access my past and my future. I wish I could constantly see both. So I tried meditating the other day and felt my soul leave my body. Don’t you think meditating can be dangerous? Molly
Sweet Molly, I wouldn’t wish for anyone to constantly access their future or their past—it would be overwhelming and even distressing to process all that information at once. That is potentially dangerous for your mental well-being. Knowing too much can distract you from the greatest gift you have: the present moment. Hence, it’s a ‘present’ to you, because it is where peace resides.
Meditation is not dangerous.
In fact, meditation one of the most powerful tools for your spirit, mind, and body. Scientific research overwhelmingly supports the benefits of meditation for reducing stress, improving focus, healing the body, and enhancing emotional well-being.
Yes, when approached with conscious intent, meditation can help you access the past, see glimpses of the future, and even communicate with angels, spirit guides, or loved ones on the other side. But its greatest gift is helping you become more aware of the present—so you can make wise decisions that shape a better future.
Feeling like your soul left your body is known as an out-of-body experience.
It can be startling the first time, especially for those unaccustomed to the spiritual realm. But rest assured, your soul is safe. This type of travel happens naturally every night while you sleep—only unconsciously. You may have experienced this if you’ve ever felt like you were jolted awake right as you were falling asleep. That’s your soul snapping back into your body. During meditation, you’re just more aware of the process.
You are always in control with out-of-body experiences. If it ever becomes too intense, simply command your soul to return. Whether dreaming or meditating, your intent is powerful and grounding.
Meditation can develop our super-natural, intuitive, psychic experiences.
If you’re feeling called to develop these spiritual abilities further, I offer private mentorship to help you connect with your angels, spirit guides, and departed loved ones. You don’t have to navigate this spiritual journey alone—I’d be honored to guide you.
