A Spirit Message for You – How to Be the Light When the World Feels Dark:
I know it’s a scary time for you. It feels like everything is contracting, shifting, and changing. The ground beneath you no longer feels steady. But this isn’t the time to pull the covers over your head and hope it passes. Deep down, you already sense that you’re being called to do something different — to step into a higher version of yourself.
You may feel nudged to speak your truth or take a bold step, but the path ahead seems cloudy. That’s because old energy is breaking down to make room for new creation. The fear and noise around you are signs of a larger spiritual awakening. And while it’s not easy to stand in your light when everything seems dark — especially when others focus on struggle and division — Spirit wants to remind you:
Your job is to be the light.
When you raise your vibration, you lift yourself above the chaos. Your frequency becomes a beacon that ripples peace, hope, and healing into the world. The darkness can’t sustain itself in the presence of your light.
How to Raise Your Energy and Vibration
You raise your energy through small, mindful acts of love and care. It begins with your body — your sacred vessel. Rest when you need it. Move your body in ways that feel good. Feed it foods that are alive with energy — fruits, vegetables, grains, and clean water. The energy of the Earth moves through what you eat and becomes the vibration you carry.
Connection also raises your frequency. Surround yourself with those who make you feel seen, inspired, and loved. Energy is contagious — choose relationships that uplift you rather than drain you.
Movement is another form of spiritual medicine. Dance, walk, stretch, or flow with yoga. Whatever feels joyful, do that. Joy is Spirit’s highest frequency.
And don’t underestimate the power of laughter. Watch a funny show, tell a joke, or smile for no reason. Laughter is divine energy in motion.
Nature, too, heals and grounds you. Step outside daily. Let sunlight kiss your skin. Feel the earth beneath your feet. The planet itself holds the energy of calm and balance — you only need to tune in.
Water purifies energy. Whether you shower, soak in a bath, or swim, visualize heaviness washing away. Cleaning your home can do the same — a clear space invites clear energy.
Finally, mind your thoughts and words. Speak kindly to yourself and others. Every loving word raises your frequency and attracts more light into your life.
And when you can, still your mind. Sit in silence. Breathe deeply. Feel your heart expand. In that quiet, Spirit whispers guidance, love, and peace.
Your Light Matters
Each time you choose to feel good, to love, to forgive, to laugh — you raise not only your vibration but also the vibration of the planet. Spirit reminds you that your light is needed now more than ever.
So shine, even when it’s hard. Especially when it’s hard. The more you choose to embody peace and kindness, the more you become a living example of light in a world that needs it.
Listen & Go Deeper
Tune in to The Radio Medium Laura Lee Show to hear more spirit insights, live readings, and guidance for your path.
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Artwork by Simon Migai
